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figuring that she'd be homely and unassuming
everyone has an ikigai—a reason for living
In pursuit of the same dream
A high-action story written with a poet's hand
what's left of mankind has hidden in a giant
The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free Contemporary figuring that she'd be homelyThe Little Book of Calm has the magic formula for anxiety This definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety. From exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm