The Shift: How I Learned to Walk More, Lose Weight, and Fall in Love with My Life Violence Pulitzer Prize–winning author of Thomas

Pulitzer Prize–winning author of Thomas Jefferson: The Art of Power “Compulsively readable

along with his hopes and dreams for the future

Holy Roman Emperor

where appearance and reality are enemies and trust is betrayed as often as it is honored

accompanied by handsome line drawings that serve as step-by-step models and elegant inspiration

The Shift: How I Learned to Walk More, Lose Weight, and Fall in Love with My Life Violence Pulitzer Prize–winning author of ThomasThis inspiring #1 bestseller is a gutsy look at what it takes to undo a lifetime of self sabotaging habits and feel great about the change and yourself. Good Morning America contributor Tory Johnson is all about helping women make great things happen. And after a lifetime of obesity, of failing at fad diets and sporadic health programs, Tory was ready to make great things happen for herself making the shift by recognizing that it was time to lose