OatMash Flavour:Banoffee amylases (to digest carbohydrates) and

amylases (to digest carbohydrates) and lipases (to digest fats)

Supports physical and mental health

1584 kJ/378 kcal

Popper´s® RiceMash® is extruded and subsequently milled rice for preparing the wonderful instant porridge

sunflower oil)

OatMash Flavour:Banoffee amylases (to digest carbohydrates) andExcellent soluble extruded oat flour specially designed for fast preparation of porridge or oat drink. This great tasting product is an ideal source of natural oat fibre. Oats are a well liked source of nutrition for many people, engaged in heavy physical activity or not. Preparation: 1. Porridge: Mix 1 scoop of OatMash (50 g) with 200 ml of hot water or milk. Mix well by spoon until you get a porridge consistency. Wait about 2 minutes. You can