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ISBN13: B0006VXMLM ISBN10: B0006VXMLM Material Type: dvd
to Bowhill
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20-Minute Yoga Workouts Scottish & Welsh ISBN13: B0006VXMLM ISBN10: B0006VXMLM MaterialWould you like to have a shapelier, stronger, more flexible body? More energy? Better concentration? Less stress? Inner poise and contentment? Those goals are within the reach of everyone who will take a few minutes a day to practice the simple but powerful exercises in this book. 20 Minute Yoga Workouts enables everyone, from the busiest executive to the elderly, to enjoy the rewards of a Yoga practice. This easy to understand book, clearly
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