Analogue Loud Twin Bell Bedside Alarm Clock key hooks Page: 95 Sheets (190 Pages)

Page: 95 Sheets (190 Pages) Dotted pages

Requires 1 x CR2032 battery (included)

If the suction cup is difficult to attach to the wall

Premium quality paper: 80 gsm (FSC-certified paper)

Setting timers is an effective strategy to help become more aware of the passing of time while doing tasks

Analogue Loud Twin Bell Bedside Alarm Clock key hooks Page: 95 Sheets (190 Pages)Time management is a big challenge for me, from managing my time on tasks to maintaining a regular sleep schedule. The experience of not having a sense of time or time blindness is very common with ADHD. There are differences in the ADHD brain that affect how we perceive the passage of time. Putting clocks everywhere and using a timer works for me as visual reminders of the passing of time. I have a clock prominently placed in each room as a strategy