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this practical guide offers detailed insights into every aspect of effective presenting
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' a groundbreaking book by Alex Soojung-Kim Pang that emphasizes the importance of quality relaxation in today’s fast-paced world
As the number of near fatal 'accidents' ramp up
Insomnia Workbook N-701-7001 this practical guide offers detailedBy Silberman, S. Foreword by Morin, Charles Charles M. Condition: BRAND NEW Format: Paperback Number of Pages 224 Publisher New Harbinger Publications Forget expensive mattresses, fancy foam pillows, and white noise machines. There's no better treatment for insomnia than cognitive behavioral therapy (CBT). Research has shown that CBT works even better than powerful sleep medications, and with this workbook, it's easier than ever to put these