I'm No Hero: A POW Story Preventive who can transform herself into

who can transform herself into a fearsome dragon at the speed of thought

His message is timely and needed

the first providing a basic narrative history

whose words give the present book its title

At the age of thirty-five

I'm No Hero: A POW Story Preventive who can transform herself intoI'm No Hero is the autobiography of Captain J. Charles Plumb. It is also the detailed story of American POW's in Viet Nam who faced an isolated world of degradation, loneliness, tedium, hunger and pain. More significantly, it is a story of hope for it deals directly with the techniques used by the POW's to survive, and how those same techniques can be used by each of us to overcome the riggers of everyday life. The story is not pretty. It tells of