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HG 150 "Intermediate" - Athletes with a fairly strong grip can usually squeeze out a few reps with the Heavy Grips 150
The work is still useful to get stronger even if the handles don't touch right away
just do single attempts to close the gripper as far as possible and count that as a set
Average rating: 60 lbs
Great combination with a Spring Clip
IronMind Hub Pinch 149 HG 150 "Intermediate" - AthletesSimulates the classic feat of strength of lifting a 45lbs plate by the center hub. 3 inch diameter gripping surface Improved crinkle finish holds chalk better Strengthens fingers and claw grip Part of IronMind's "Crushed to Dust" challenge We have the accessories you need! Aluminum Loading Pin and Grip Carabiner.