Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictorats African Descent & Black an array of delicious grilling

an array of delicious grilling recipes awaits you in this cookbook

As recounted by Sibyl's precocious fourteen-year-old daughter

ISBN13: 9781670548696 ISBN10: 1670548694 Material Type: paperback

bright used copy with tight binding

Based on three decades of teaching experience

Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictorats African Descent & Black an array of delicious grillingThis well researched, thought provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low fat fad in this practical, entertaining guide to a can do diet that is both nutritious and delicious.