Mindful Dreaming by Clare R Johnson, PhD material_okoume-veneer display:table-cell

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Mindful Dreaming by Clare R Johnson, PhD material_okoume-veneer display:table-cellThere are many books on dreams, dream interpretation, and lucid dreaming. What makes this one different is that Clare R. Johnson, PhD combines the principles of mindfulness with a fresh approach to lucid dreaming. The end result is a step by step guide for understanding dream language, waking up in our dreams, and transforming them to improve our waking lives. In this book, she explains: What dreams are and why they are so important How to improve