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so the plate should be loaded accordingly for the specific use case
Includes 1 pulley
The Squat Plate has been tested for loads up to 500 kg
ease of installation
Fully adjustable mount for Cable to provide maximum flexibility during training
Heavy Duty Waist Belt Sprint so the plate should beAdjustable 7. 5 cm 3 inch rugged belt with metal quick release buckle for heavy resisted running & horizontal movements (Walking lunges, marching). Front and back D ring attachment points.
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