Your Guide to Forest Bathing (Expanded Edition) blue this book will be your

this book will be your personal guide as you explore the natural world in a way you may have never thought possible

Fragrant Exotica and Container Plants

seasonal celebrations

and even dandelion coffee

or other items to welcome the coming of spring

Your Guide to Forest Bathing (Expanded Edition) blue this book will be yourThe bestselling guide to forest bathing with a new section of hands on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is forest bathing, a practice inspired by the Japanese tradition of shinrin yoku. It is a gentle,