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Mangosteen (Garcinia mangostana) is a tropical fruit native to Southeast Asia
Bitter Gourd Stir-Fry
1 tablespoon oil
Heat olive oil in a pan and lightly fry the Payya fish fillets
Fresh rosemary: 2 tsp
Toor Dal , 1 Kg Fish Slice Mangosteen (Garcinia mangostana) is aToor dal or arhar dal is a rich source of protein, carbohydrates and fibre. This humble pulse facilitates to meet your daily demands of iron and calcium. Besides these, toor dal is an incredible source of folic acids which is essential for fetal growth and prevents the birth defects of the new born.
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