The Shyness Workbook 9781407136639 ’n Paar dae in die

’n Paar dae in die paradys behoort wondere vir Greg en sy doodmoeë gesin te verrig

An insightful guide to cutting through the hype (and idealism) that blinds us in the world of science and technology

Diana Rosie's Pippo and Clara tells the story of a family and a country divided

And if Thomas is not the duke

Wracked by withdrawal and desperate for work

The Shyness Workbook 9781407136639 ’n Paar dae in dieShyness has evolved as an emotion over thousands of years and can be helpful in some circumstances. However, it can become a problem when it interferes with life goals, develops into social anxiety disorder or leads to 'learned pessimism', mild depression and even 'learned helplessness'. In this way, shyness and shame often hold us back from realising our potential and from engaging with others wholeheartedly. This practical self help workbook sets