Omega-3 Booster Mix Seeds & Grains and nuts to make a

and nuts to make a hikers mix

While dried papaya is rich in nutrients and minerals

To ring in our national holiday

Peanuts are full of mono and polyunsaturated fats

means they are a really good addition to cakes

Omega-3 Booster Mix Seeds & Grains and nuts to make aOmega 3 is a proven anti inflammatory fat that fights chronic illnesses and is beneficial for healthy brain activity. Since our bodies can't self produce Omega 3, we need the right foods and supplements to supply us with healthy fats. Nuts are the best source of Omega 3 and in this mixture you will find walnuts, almonds, raisins, pecans and cranberries. Here are some of the health benefits of this blend: fights depression; supports healthy brain