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Oil for shallow frying
Sugar or honey (optional): 2 tbsp
along with Vitamin A in mackerel
detox-friendly drink
Bone Health: High in calcium and vitamin K
Garlic, 200 g, Grade "A" Fish Full Oil for shallow fryingGarlic (Grade "A") Overview Garlic (Allium sativum) is a widely cherished bulb with an intense aroma and a pungent taste. Its used worldwide as a flavorful ingredient and has been valued for centuries in cooking and medicine. Its sulfur compounds, primarily allicin, contribute to its unique flavor and health benefits. Health Benefits of Garlic Heart Health: May reduce blood pressure, cholesterol, and overall risk of heart disease. Immune Booster: