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Vitaruhe L-Tryptophan 500 mg per Capsule - 90 Capsules Allen Homeopathy A12 Eye Care Oral Drops It minimises the recurrence ofDescription: L tryptophan is an essential amino acid that cannot be produced directly by the body. For this reason, L tryptophan cannot be taken through food. In addition, the body needs these important amino acids in specific situations where a deficiency may occur. The amino acid L tryptophan is basically present in every protein rich food. Compared to other amino acids, however, the amount of L tryptophan is very low.