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consume 10 grams of CREA-8 pre and post workout with 8 ounces (240 ml) water
this formula can be taken daily and stacks well with anything
Our protein content and percentage is listed 'as is' including the natural moisture content of the powder which lowers the overall protein percentage
Enough said
Features Creapure® Creatine Monohydrate - a Premium Source of Creatine
Amperage Brand_Before You Speak consume 10 grams of CREA-8AMPERAGE Pre Workout Oil AMPERAGE is a patent pending formula designed to assist sports people in achieving specific nutritional or performance goals. This is a keto friendly product that may be taken prior to exercise as an alternative to high stim pre workouts. AMPERAGE is 100% Active Ingredients: Safflower oil (high linoleic variety yielding conjugated linoleic acid (CLA) oleic acid, palmitic acid, stearic acid), Punica granatum (Pomegranate) seed