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Whatever your lifestyle - whether you are an enthusiastic forager or simply curious about wild food - this book will�inspire you to get outside and re-connect with nature
Annie sets her sights on nailing it at her new job
We thought we had lost
the town's minister
with the marathon at its heart
Rewire Your Mind : Discover the science and practice of mindfulness - Dr Shauna Shapiro Fiction Whatever your lifestyle - whetherThis is a wonderful book, written with compelling clarity and warmth. Shauna Shapiro is known internationally for her outstanding contribution to research and clinical work on the very frontier of the mindfulness field. She is one those rare scientist practitioners who contribute not only new methods but new and deeper understandings of mind its challenges and its potential' Mark Williams, Emeritus Professor of Clinical Psychology, University of
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