These recipes highlight the versatility of Tiger Prawns
500g Silver fish (Bolenjir)
which are important for heart and brain health
particularly in North Indian cuisine
Anti-Inflammatory Effects: Basale leaves have anti-inflammatory properties
Fresh Mussels Small , 1 Kg Health & Beauty These recipes highlight the versatilityOverview of Fresh Mussels Fresh mussels are a type of shellfish known for their glossy, oblong shells and tender, slightly chewy flesh. Commonly found in coastal cuisines, mussels are highly versatile, used in soups, stews, curries, and pasta dishes. They have a sweet, briny flavor reminiscent of the ocean and are considered a delicacy. Health Benefits of Fresh Mussels Rich in Protein: A lean source of high quality protein essential for muscle repair