R3 - rest. relaxation. restore. stomachache { "__shgImageElements": { "uuid": "s-8d1e82f9-d99d-423d-b226-1ec9a1c84a10"

{ "__shgImageElements": { "uuid": "s-8d1e82f9-d99d-423d-b226-1ec9a1c84a10" } }

Goldenseal

calmer nervous system

appearances

on the contrary

R3 - rest. relaxation. restore. stomachache { "__shgImageElements": { "uuid": "s-8d1e82f9-d99d-423d-b226-1ec9a1c84a10"the R3 tincture bundle is designed for people who are regularly disrupted in daily life by anxiety and sleep problems. these two problems are very intertwined and exhausting. the combination of poor sleep and anxiety is often self fueling, meaning anxiety causes poor sleep and poor sleep causes more anxiety. when chronic, these problems disrupt all other mental and physical systems and can be very challenging to get under control. the R3 routine helps